roasted veg and haloumi skewers

also perfect for veggies at a bbq!

what you need;
-skewers
-red onion, courgette, peppers, haloumi cheese.
-tomato puree, olive oil, balsamic vinegar, chilli powder, paprika, salt and pepper.
serve with;
salad leaves, cherry tomatoes, beetroot, bulgar wheat (or cous cous or quinoa)

what to do;
1. chop the veg and cheese into chunks and spike onto skewers
2. mix puree, oil, vinegar, chilli, paprika, salt and pepper into paste according to taste
3. 'paint' the skewers with the paste
4. bake uncovered in oven on 220 degrees for 30 mins (or bbq until looking tasty)
5. serve with your salad and some cooked bulgar wheat
6. EAT

tips
1. sub whatever veg you think you'll like
2. add a veg stock cube when cooking bulgar wheat for better flavour
3. if cooking on barbeque its still safe to eat if undercooked so no need to worry, just try not to burn it to a crisp too much!

new potato and butter bean salad (vegan)

tasty, filling and fresh summer salad.  you cant really get this one wrong either, it's so easy and quick.
you'll need;
baby new potatoes
canned butter beans
cherry tomatoes
cucumber
lettuce/ any salad leaves
virgin olive oil, cracked pepper, sea salt

what to do;
1. cut potatoes into halves or bite size chunks and boil for 10 mins
2. lightly fry the butter beans with salt and pepper for 2 mins
3. slice up your salad
4. arrange on plate, drizzle with olive oil and season
5. EAT